"A YEAR FROM NOW, YOU'LL WISH YOU'D STARTED TODAY"
Optimal Wellness Programs from SSTAR Wellness founder Dr. Lilian Chen
WELLFIT RECOVERY ZONE
by SSTAR Wellness founder Dr. Lilian Chen
Wellness matters, as our well-being directly affects our actions and emotions. By achieving optimal wellness, you can subdue stress, reduce the risk of illness and ensure an active lifestyle at any age.
The WellFit Recovery Zone by SSTAR Wellness is designed to take advantage of the most cutting-edge, non-invasive technologies for sports performance, physical therapy and advanced recovery.
Dr. Chen is a distinguished speaker, educator and clinician who is internationally recognized for her pioneering work with elite, Olympic-level athletes, celebrities and in Women's/Maternal Health
ASSESSMENTS & SCREENINGS
Identify Health Risks
ADVANCED RECOVERY
Reduce Pain & Soreness
CUTTING-EDGE FITNESS
Max Gains in Less Time
STRETCHFIT TRAINING
Dynamic and Static






WHY IT WORKS
LIFESPAN FITNESS SCREENING
Identify health risks and establish goals
CUTTING-EDGE TRAINING
Maximum Gains with Minimal Effort
CLINICALLY PROVEN RECOVERY
Deep muscle relief for accelerated recovery



No question, Dr. Lilian Chen is one of the top, if not THE TOP, leading practitioners in the physical therapy world. I highly recommend SSTAR Wellness for the very best training products in our industry!
Chip Smith - President,
Chip Smith Performance Systems

Dr. Lilian Chen's dedication to quality care for her patients, clients and athletes of all ages and levels has no equal. You will not find a more effective and compassionate physical therapist!
Roger Earle, MA, CSCS,*D, NSCA-CPT,*D, RSCC,*D
Author, Personal Trainer

Lilian is one of the main reasons I am able to compete at a high level and play professional pickleball. At the highest level, off-court training becomes almost more important than on-court training.
Jessie Irvine - Top Women's Professional Pickleball player for the PPA Tour
Upcoming Events
- 3月10日周三FREE Webinar
- 12月19日周六WellFIT Recovery Zone Open House
- 12月19日周六WellFIT Recovery Zone Open House
- 9月03日周四257 Santa Anita Ct
- 3月27日周五Zoom Meetings (via email link)